THE TRUE COST OF SKIMPING ON SLEEP

We often think about sleep as something we can sacrifice to obtain even more done. Pulling an all-nighter for job, staying up late scrolling via our phones, or just fighting anxiety that keeps us awake-- these all accumulate over time. While it might seem like the only trade-off is really feeling tired the next day, the reality is even more complex

Whenever we stroll right into a physician's office or medical facility, we position enormous trust in the hands of doctor. We anticipate their decisions, referrals, and treatments to mirror years of training, experience, and ethical commitment. Nonetheless, despite the devotion of most medical care employees, errors can and do happen-- and sometime